How to Choose a Weight Loss Program

There’s no shortage of weight loss programs on the market. With the dizzying array of diet advice that’s available, it’s normal to feel confused and overwhelmed. If you’re struggling to lose weight, you’re not alone. More than 70% of adults have too much body fat, and many of them have tried unsuccessfully to lose weight on their own. Once you make the decision to trim down, you may feel discouraged by the sheer volume of programs to choose from. Many of these programs are advertised on TV and...

Navigating Insurance and Primary Care in Maryland

Navigating Insurance and Primary Care in Maryland: What You Need to Know Understanding your health insurance plan may seem confusing, but the top primary doctors in Maryland, at First Medical Associates, want to make sure you know how to navigate your insurance plan and understand the various terms used, so you have no unexpected costs. Insurance plans are all different, they all determine which providers you can see and how much you are going to pay. The following terms are all important to...

The Importance of Cultural Competence in Primary Care: Enhancing Patient Care at First Medical Associates

The Importance of Cultural Competence in Primary Care: Enhancing Patient Care at First Medical Associates The importance of cultural competency is that it promotes effective communication between healthcare providers and patients from diverse backgrounds. By understanding and addressing language and cultural barriers, primary care doctors can ensure that patients feel heard, understood, and actively involved in their healthcare decisions. This leads to better patient-doctor relationships and...

Why a Medical Weight Loss Program With Your Family Doctor Is a Good Idea

Losing weight isn’t easy, but with a medical weight loss program, you can shed those unwanted pounds and keep them off. Living at a healthy weight reduces your risk of developing chronic conditions and improves your quality of life. Learn more. Nearly half of all American adults are overweight or obese. Today’s busy lifestyles can make it hard to plan healthy meals and exercise regularly, but carrying extra pounds can have a significant impact on your health and overall well-being. Losing...

Maryland Doctors: Paving the Way for Health Equity

Maryland Doctors: Paving the Way for Health Equity Health equity is a fundamental goal in healthcare, aiming to ensure that everyone has the opportunity to reach their highest level of health. At First Medical Associates, we acquire a dedicated group of healthcare professionals, including doctors, nurses, and public health experts, who are working tirelessly to pave the way for health equity. Our efforts aim to bridge the gaps in healthcare access and outcomes that have persisted for far too...