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5 Signs of Prediabetes

Type 2 diabetes is a debilitating disease that seriously affects your quality of life. Stop it in its tracks. Know the signs that indicate you could develop the condition, so you can get early treatment. 5 Signs of Prediabetes Incidences of Type 2 diabetes are on the rise. Many people are at risk and don’t even know it. Catching diabetes early, even before it becomes a full-blown disease, protects your long-term health and well-being. At Doctors First, our family doctors want you to look out...

What You Can Do to Manage Diabetes and Prevent Complications

Diabetes is a chronic disease that can cause serious complications. But there is some good news: You can take some important steps to manage your diabetes more effectively and reduce your risks of complications. Here’s what to do. If you’re one of the millions of Americans diagnosed with diabetes, you know that managing your glucose levels is vitally important for your overall health and wellness. You probably also know that diabetes can increase your risks of a lot of serious medical...

Navigating Geriatric Care Challenges in Maryland’s Aging Population

Navigating Geriatric Care Challenges in Maryland’s Aging Population As Maryland's population continues to age, the challenges associated with providing quality geriatric care have become increasingly significant. The best geriatric doctors in Gaithersburg, MD, understand the needs and healthcare requirements of older adults and are at the forefront of providing a comprehensive approach to navigating the complex landscape of geriatric care services. At First Medical Associates, we explore the...

The Importance of Annual Physicals for Maryland Residents

The Importance of Annual Physicals for Maryland Residents One of the biggest mistakes some people make when it comes to their health is only calling their doctor when they are sick or hurt. They may be thinking they don’t need to see a doctor if they are not sick. However, there are many benefits to visiting your doctor regularly to monitor your health and receive preventative care. The annual physical exam is probably the most important step you can take to care for your long-term health....

Healthy Aging: How to Stay Active and Independent as You Age

Family Doctor in Maryland Aging is a journey that brings change—but with the right habits and support, you can continue living an active, fulfilling life. Healthy aging is all about maintaining independence, prioritizing preventive care, and staying engaged in body and mind. At First Medical Associates, we’re here to help guide you every step of the way.Stay Active to Stay Independent Physical movement is one of the most important elements of healthy aging. Whether it’s walking, stretching, or...

Hormonal Health: How Women’s Hormones Change Over Time

May 13, 2025 |

Family Doctor in Maryland Hormones play a powerful role in shaping a woman’s physical, mental, and emotional health. From adolescence to menopause and beyond, hormone levels shift in response to age, environment, and life events. At First Medical Associates, we...

Asthma and Spring Triggers: How to Prevent Attacks

Apr 15, 2025 |

Walk-in clinics in Maryland Spring in Maryland is a welcome change for many, but for those living with asthma, it can also be one of the most challenging seasons. Blooming flowers, budding trees, and the rise in pollen levels can trigger asthma attacks, making it...

Expert Men’s Health Care at First Medical Associates

Expert Men’s Health Care at First Medical Associates

Sep 12, 2024 |

Maintaining your health is crucial and at First Medical Associates we understand that men have unique health needs. That’s why we’re dedicated to providing expert men’s health care across all our eight Maryland locations. Whether you’re in Bowie, Columbia, Frederick,...

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