Resources | Primary Care Doctor at First Medical Associates

Back-to-School Physicals: Why Your Teen Should See a Doctor Before August

Back-to-School Physicals: Why Your Teen Should See a Doctor Before AugustBack-to-school Physicals in MarylandAs summer winds down, many parents are focused on supply lists, school shopping, and finalizing schedules. But one of the most important steps you can take to ensure your teen’s success this school year is to schedule a back-to-school physical. These visits go beyond basic checkups—they prepare your teen physically, medically, and logistically for the academic demands ahead.At First...

Understanding the Link Between Mental Health and Physical Well-Being

In today's fast-paced world, the importance of maintaining good mental health is becoming increasingly recognized as a crucial aspect of overall well-being. However, what is often overlooked is the intricate connection between mental health and physical well-being. Here at First Medical Associates, we are at the forefront of understanding this link and shedding light on how our mental and physical health go hand in hand. The Mind-Body Connection: The mind and body are not isolated entities but...

Flu Season Isn’t Over: When to See a Doctor for Cold and Flu Symptoms

Walk-in clinics in Maryland As spring approaches, many people assume flu season is behind them—but that’s not the case. The flu virus remains active well into the warmer months, and with symptoms that overlap with the common cold and COVID-19, it can be difficult to determine what’s causing your illness. Knowing the difference between these conditions is crucial in understanding when to seek medical attention. At First Medical Associates, we are committed to providing high-quality primary care...

Managing Chronic Conditions with a Primary Care Doctor in Maryland

Managing Chronic Conditions with a Primary Care Doctor in Maryland According to Maryland.gov, over half of all people in Maryland reported having at least one chronic health condition in 2020. A chronic disease is considered any medical condition that lasts for more than 3 months. Some examples include arthritis, asthma, cancer, cardiovascular disease, chronic kidney disease, chronic obstructive pulmonary disease, dementia, depression, and diabetes, just to name a few. Having a primary care...

Your Guide to Cold and Flu Prevention This Winter

Family Doctor in Maryland Winter in Maryland brings chilly mornings, shorter days, and an increased chance of catching seasonal illnesses. With families gathering indoors and offices filling with coworkers during the colder months, cold and flu viruses can spread quickly. Taking proactive steps to prevent infection and knowing when to seek care can help you stay healthy and keep disruptions to daily life minimal. First Medical Associates walk-in clinics across Annapolis, Bowie, Columbia,...

Back-to-School Physicals: Why Your Teen Should See a Doctor Before August

Jul 22, 2025 | Family Care, Primary Care

Sun Safety 101: Protecting Your Skin and Eyes This Summer

Jul 10, 2025 | Uncategorized

Sun Safety 101: Protecting Your Skin and Eyes This SummerSun Safety in MarylandAs temperatures rise and the sun shines brighter, it’s crucial to protect your skin and eyes from the damaging effects of ultraviolet (UV) radiation. UV light is a type of invisible energy...

The Silent Symptoms Men Shouldn’t Ignore

Jul 10, 2025 | Uncategorized

The Silent Symptoms Men Shouldn't IgnoreFamily Doctor in MarylandMen are often known for toughing it out, pushing through discomfort, and putting off medical care until something becomes impossible to ignore. However, many health conditions show up as silent symptoms....

Memory Loss in the Elderly: When to Seek Help

Sep 1, 2022 | Mental Health, Primary Care

A little forgetfulness happens to all of us from time to time; usually, it’s nothing to worry about. Other times, memory loss can be a sign of a more serious underlying issue, including dementia. Here’s when to have your memory issues evaluated. A little memory loss...

Why Early Diagnosis Of Arthritis From Our Primary Care Physicians Is So Important

Feb 7, 2019 | Arthritis

Arthritis can be debilitating and painful, and it can also be a symptom of a more serious illness. Here we outline how prompt medical care can help prevent serious disability and improve your quality of life. When you experience joint pain, your first thought might...