What You Can Do to Manage Diabetes and Prevent Complications

Diabetes is a chronic disease that can cause serious complications. But there is some good news: You can take some important steps to manage your diabetes more effectively and reduce your risks of complications. Here’s what to do. If you’re one of the millions of Americans diagnosed with diabetes, you know that managing your glucose levels is vitally important for your overall health and wellness. You probably also know that diabetes can increase your risks of a lot of serious medical...

Staying Hydrated: How Much Water Do You Really Need in the Summer?

As the summer sun blazes and temperatures soar, staying hydrated becomes a top priority for maintaining good health. At First Medical Associates, we understand the importance of hydration for overall well-being. Water is vital for functions like regulating body temperature, keeping joints lubricated, and delivering nutrients to cells. During the summer, increased sweating and activity levels mean our bodies lose water more rapidly, necessitating a higher fluid intake. We emphasize carrying a...

Navigating Insurance and Primary Care in Maryland

Navigating Insurance and Primary Care in Maryland: What You Need to Know Understanding your health insurance plan may seem confusing, but the top primary doctors in Maryland, at First Medical Associates, want to make sure you know how to navigate your insurance plan and understand the various terms used, so you have no unexpected costs. Insurance plans are all different, they all determine which providers you can see and how much you are going to pay. The following terms are all important to...

Maryland’s Compassionate Path to Breast Cancer Prevention

Maryland's Compassionate Path to Breast Cancer Prevention At First Medical Associates, we're committed to walking alongside our patients, especially when facing something as crucial as breast cancer prevention. We understand that each person's journey is unique and filled with its own stories and challenges. We stand apart from other healthcare providers; we're not just a doctor's office but a compassionate partner in your healthcare journey. Today, our primary care doctors in Bowie, MD, want...

Can Primary Care Take Care of My Geriatric Needs?

As we get older, our health needs tend to change — sometimes drastically. Here’s how your primary care provider can customize your plan of care, so you can continue to enjoy optimal health as you age. Everyone knows kids have special medical considerations as they grow and develop. But older people have unique needs, too — and that’s where geriatric care can help.  A family care doctor is trained to address the needs of all family members at every stage of life. In fact, with access to your...
Do You Have These Telltale Signs of Depression?

Do You Have These Telltale Signs of Depression?

Depression affects millions of Americans, yet many people never seek treatment. In part, that may be because recognizing the symptoms of depression isn’t always easy. Here’s what to look for and how we can help. Millions of Americans suffer from depression, a serious...

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