Resources

The Connection Between Sore Throats and Seasonal Changes

Primary Care Doctor in Silver Spring, MD As the seasons shift many people find themselves battling common ailments, one of which is the sore throat. This discomfort can be a nuisance, but understanding its connection to seasonal changes can help you manage and prevent it effectively. At First Medical Associates with locations throughout Maryland, including a primary care doctor in Silver Spring, MD, we aim to educate our community about these seasonal health challenges.Why do sore throats...

Navigating Insurance and Primary Care in Maryland

Navigating Insurance and Primary Care in Maryland: What You Need to Know Understanding your health insurance plan may seem confusing, but the top primary doctors in Maryland, at First Medical Associates, want to make sure you know how to navigate your insurance plan and understand the various terms used, so you have no unexpected costs. Insurance plans are all different, they all determine which providers you can see and how much you are going to pay. The following terms are all important to...

Understanding the Link Between Mental Health and Physical Well-Being

In today's fast-paced world, the importance of maintaining good mental health is becoming increasingly recognized as a crucial aspect of overall well-being. However, what is often overlooked is the intricate connection between mental health and physical well-being. Here at First Medical Associates, we are at the forefront of understanding this link and shedding light on how our mental and physical health go hand in hand. The Mind-Body Connection: The mind and body are not isolated entities but...

The Rise of Telemedicine and Telehealth in Maryland

The Rise of Telemedicine and Telehealth in Maryland Telemedicine and telehealth have transformed the healthcare landscape in recent years, and Maryland is no exception. With advancements in technology and a growing need for accessible healthcare services, telemedicine at First Medical Associates has gained significant momentum. In this blog, we will explore the rise of telemedicine and telehealth in Maryland, their benefits and challenges, and their impact on the state's healthcare system. The...

Do You Have These Telltale Signs of Depression?

Depression affects millions of Americans, yet many people never seek treatment. In part, that may be because recognizing the symptoms of depression isn’t always easy. Here’s what to look for and how we can help. Millions of Americans suffer from depression, a serious mental health disorder and a leading cause of disability around the world. Fortunately, safe, effective treatments that can help are available. The key is seeing your primary care doctor as early as possible, so you can start...

Expert Men’s Health Care at First Medical Associates

Sep 12, 2024 | Mental Health

Maintaining your health is crucial and at First Medical Associates we understand that men have unique health needs. That’s why we’re dedicated to providing expert men’s health care across all our eight Maryland locations. Whether you’re in Bowie, Columbia, Frederick,...

Fresh Produce and Healthy Eating Tips for the Season

Aug 22, 2024 | Family Care, Primary Care

As the season changes and local markets fill with vibrant, fresh produce, it's the perfect time to embrace healthy eating habits. The bounty of seasonal fruits and vegetables not only adds variety and flavor to your meals but also plays a crucial role in maintaining...

Skin Cancer Awareness: Understanding the Risks and Prevention Strategies

Aug 7, 2024 | Primary Care

Skin cancer is a growing concern, with millions of cases diagnosed each year. As the most common type of cancer in the United States, it's crucial to understand the risks and take proactive measures to protect your skin. At First Medical Associates, we are committed...

Cultivating Value-Based Care Excellence: Maryland Doctors Leading the Way

Nov 29, 2023 | Family Care, Mental Health, Primary Care

Cultivating Value-Based Care Excellence: Maryland Doctors Leading the Way In an ever-evolving healthcare world, a huge shift is underway. Traditional fee-for-service models are giving way to value-based care, where quality and outcomes take precedence over quantity....

Recognizing the Signs of Anxiety and Depression: When to Seek Professional Help in Maryland

Oct 21, 2023 | Family Care, Mental Health, Primary Care

Recognizing the Signs of Anxiety and Depression: When to Seek Professional Help in Maryland Anxiety and depression are common mental health conditions that can affect anyone, regardless of age, gender, or background. First Medical Associates healthcare professionals...

How Yoga Fights Back Against Arthritis

May 24, 2018 | Arthritis

Yoga can complement arthritis treatment from your primary care physician by improving your physical symptoms and reduce the stress surrounding your condition. Yoga describes more than 100 different practices but usually describes an exercise and mind system during...