Resources

Navigating Healthcare Choices in Maryland: ER, Urgent Care, and Primary Doctor

Navigating Healthcare Choices in Maryland: ER, Urgent Care, and Primary Doctor Navigating the healthcare landscape can be a difficult process, especially when faced with an unexpected medical situation. At First Medical Associates, individuals have several options when seeking medical care. Understanding the differences between the emergency room (ER), urgent care, and primary doctor can help you make informed decisions about your healthcare needs. In this blog, we will explore the...

Battling the Opioid Epidemic

Battling the Opioid Epidemic: Maryland's Primary Care Doctors Take a Stand The opioid epidemic has cast a shadow over public health in Maryland and the nation as a whole. As the crisis continues to devastate lives and families, First Medical Associates is stepping up to address the issue head-on. By offering essential resources for patients battling addiction, these healthcare heroes are making a profound impact on their communities. Understanding the Opioid Epidemic in Maryland Maryland, like...

Staying Hydrated: How Much Water Do You Really Need in the Summer?

As the summer sun blazes and temperatures soar, staying hydrated becomes a top priority for maintaining good health. At First Medical Associates, we understand the importance of hydration for overall well-being. Water is vital for functions like regulating body temperature, keeping joints lubricated, and delivering nutrients to cells. During the summer, increased sweating and activity levels mean our bodies lose water more rapidly, necessitating a higher fluid intake. We emphasize carrying a...

Why Choose First Medical Associates for Your Primary Care Needs in Maryland

As the vibrant fall season approaches, it’s the perfect time to focus on your health and well-being. At First Medical Associates, we are dedicated to providing high-quality primary care across all our locations in Maryland, including Bowie, Columbia, Gaithersburg, Germantown, Rockville, Silver Spring, Frederick, and Nottingham. This October, we’re excited to share how our comprehensive services can elevate your healthcare experience.Convenient Walk-In Appointments for Immediate Care Health...

Skin Cancer Awareness: Understanding the Risks and Prevention Strategies

Skin cancer is a growing concern, with millions of cases diagnosed each year. As the most common type of cancer in the United States, it's crucial to understand the risks and take proactive measures to protect your skin. At First Medical Associates, we are committed to educating our patients about skin cancer and providing comprehensive care to ensure early detection and effective treatment. If you're in need of a same day doctor appointment in Rockville, MD, First Medical Associates is here...

February is American Heart Month: Prioritizing Your Heart Health

Feb 13, 2025 | Primary Care

Walk-in Clinic in Maryland As we enter February, American Heart Month provides an important reminder to prioritize your heart health. At First Medical Associates, with 11 convenient locations across Maryland, we are committed to supporting your journey toward better...

New Year, Healthier You: Setting Realistic Health Goals for 2025

Jan 10, 2025 | Primary Care

Walk-in clinics in Frederick, MD, and Silver Spring, MD As we welcome 2025, many of us are inspired to make positive changes in our lives. Setting health goals is one of the most common New Year’s resolutions, and for good reason. Prioritizing your health can lead to...

Why First Medical Associates is Your Go-To Walk-In Clinic for Convenient, Quality Care

Nov 26, 2024 | Family Care, Mental Health, Primary Care

In today’s fast-paced world, finding a health care provider that offers both quality care and convenience is more important than ever. Whether you're feeling under the weather or need to address a non-emergency health issue, walk-in clinics provide a practical...

Cultivating Value-Based Care Excellence: Maryland Doctors Leading the Way

Nov 29, 2023 | Family Care, Mental Health, Primary Care

Cultivating Value-Based Care Excellence: Maryland Doctors Leading the Way In an ever-evolving healthcare world, a huge shift is underway. Traditional fee-for-service models are giving way to value-based care, where quality and outcomes take precedence over quantity....

Recognizing the Signs of Anxiety and Depression: When to Seek Professional Help in Maryland

Oct 21, 2023 | Family Care, Mental Health, Primary Care

Recognizing the Signs of Anxiety and Depression: When to Seek Professional Help in Maryland Anxiety and depression are common mental health conditions that can affect anyone, regardless of age, gender, or background. First Medical Associates healthcare professionals...

How Yoga Fights Back Against Arthritis

May 24, 2018 | Arthritis

Yoga can complement arthritis treatment from your primary care physician by improving your physical symptoms and reduce the stress surrounding your condition. Yoga describes more than 100 different practices but usually describes an exercise and mind system during...