Resources

February is American Heart Month: Prioritizing Your Heart Health

Walk-in Clinic in Maryland As we enter February, American Heart Month provides an important reminder to prioritize your heart health. At First Medical Associates, with 11 convenient locations across Maryland, we are committed to supporting your journey toward better cardiovascular health. Whether you’re visiting a walk-in clinic in Columbia, MD, or any of our other locations, your heart health is our priority.Why Heart Health Matters Heart disease remains the leading cause of death for both...

What You Can Do to Manage Diabetes and Prevent Complications

Diabetes is a chronic disease that can cause serious complications. But there is some good news: You can take some important steps to manage your diabetes more effectively and reduce your risks of complications. Here’s what to do. If you’re one of the millions of Americans diagnosed with diabetes, you know that managing your glucose levels is vitally important for your overall health and wellness. You probably also know that diabetes can increase your risks of a lot of serious medical...

Can Adults Get Allergies? Our Primary Care Physicians Answer

All of a sudden you’re sneezing and wheezing and your nose is running. It doesn’t feel like a cold. What’s going on? You may be developing an allergy. Many adults experience the first onset of an allergy in their 30s, 40s, and beyond. An allergy occurs when your immune system mistakenly thinks that an everyday substance such as dust, pollen, or food is harmful. Your body tries to block ‘the invader’ by releasing chemicals called histamines. The histamines cause symptoms which affect your nose,...

Telemedicine and Primary Care

Telemedicine refers to clinical services provided online by a healthcare professional to a patient who is in a different location. These services can include videoconferencing, email, text, and online patient portals. Since the pandemic, the use of telehealth has increased significantly. A survey conducted in 2022 showed that over 52% of American adults reported using telemedicine at least once for their healthcare, as opposed to less than 2% in 2018. While many patients are willing to embrace...

Why a Medical Weight Loss Program With Your Family Doctor Is a Good Idea

Losing weight isn’t easy, but with a medical weight loss program, you can shed those unwanted pounds and keep them off. Living at a healthy weight reduces your risk of developing chronic conditions and improves your quality of life. Learn more. Nearly half of all American adults are overweight or obese. Today’s busy lifestyles can make it hard to plan healthy meals and exercise regularly, but carrying extra pounds can have a significant impact on your health and overall well-being. Losing...

The Importance of Vitamin D: Are You Getting Enough as the Seasons Change?

Apr 10, 2025 | Uncategorized

Walk-in clinics in Maryland As the days grow longer and the chill of winter gives way to the freshness of spring, many Maryland residents find themselves spending more time outdoors. But even with the increasing daylight, it’s still possible to experience vitamin D...

Flu Season Isn’t Over: When to See a Doctor for Cold and Flu Symptoms

Mar 20, 2025 | Uncategorized

Walk-in clinics in Maryland As spring approaches, many people assume flu season is behind them—but that’s not the case. The flu virus remains active well into the warmer months, and with symptoms that overlap with the common cold and COVID-19, it can be difficult to...

February is American Heart Month: Prioritizing Your Heart Health

Feb 13, 2025 | Primary Care

Maryland Doctors: Paving the Way for Health Equity

Jan 5, 2024 | Family Care, Mental Health, Primary Care, Telehealth

Maryland Doctors: Paving the Way for Health Equity Health equity is a fundamental goal in healthcare, aiming to ensure that everyone has the opportunity to reach their highest level of health. At First Medical Associates, we acquire a dedicated group of healthcare...

Maryland Doctors’ Holiday Health Guide

Dec 12, 2023 | Arthritis, Family Care, Mental Health

Maryland Doctors' Holiday Health Guide The holiday season is a time of joy, celebration, and togetherness. However, it can also bring about a fair share of stress, overindulgence, and health challenges. At First Medical Associates, our local doctors understand the...

Why Early Diagnosis Of Arthritis From Our Primary Care Physicians Is So Important

Feb 7, 2019 | Arthritis

Arthritis can be debilitating and painful, and it can also be a symptom of a more serious illness. Here we outline how prompt medical care can help prevent serious disability and improve your quality of life. When you experience joint pain, your first thought might...